Q + A
How will I benefit from meeting with you?
Journeying on your own can be challenging. Oftentimes when we are going through a deep period of transition, when we’ve experienced trauma or significant inner change, we aren't ready to share with our intimates. It can be helpful to have someone to walk the journey with you who’s done that work for themselves and can offer authentic presence, reflection, practices, and tools to help you move through this stage of your life with grace and joy to create a healthier you.
How are you qualified to do this work?
I am a certified Shamanic Breathwork Facilitator, certified 500hr trained yoga teacher, born empath and certified ToP (Technoloty of Participation) facilitator. I have lived through multiple forms of trauma and experienced PTSD (post-traumatic stress disorder) for roughly 12 years. Since 2012, I have devoted significant time, energy, and work to my own self-discovery and healing process. I have done intensive growth work while accessing more than 20 different healing modalities, energy work, body work, sexual practices, and physical movement practices, while learning how to teach others using tools from many traditions.
What do you specialize in?
I believe that the tools and resources I offer can be applied to just about any situation in life.
I especially love the opportunity to walk with those:
Hungry for change, ready for big life transformations who are willing to put in the energy to create the life of their dreams.
Working to overcome the residual effects of past trauma, particularly #metoo and the effects of PTSD.
Those intentionally shifting intimate partnership patterns, whether it’s post break-up, from within a current relationship, dating (I seriously love coaching people through dating, especially online dating), or in the period of preparing oneself and one’s life to invite in new partnership.
Exploring sexual awakening and embodiment, and nontraditional forms of relating, either individually or as a couple.
Are you a healer?
I offer practices, tools and resources to help you remember and reclaim a whole, healthy, authentically present you.
“Being a healer is about providing people with the tools they need to heal themselves.” - Violeta Donawa
What can I expect during a session?
We can meet in person wherever I happen to be traveling/living, over the phone, or on Zoom (or via any online platform that you prefer including FaceTime, WhatsApp, GoogleHangout, or Skype). Levity is the name of the game. Hopefully there will be laughter, maybe some tears and a positive energy exchange. My goal is that you feel as though you are meeting a friend to discuss what things are currently affecting you and find a way through that works for you.
We'll have a conversation about where you are at and what you feel is holding you back or challenging you at this time. I have a tendency to be quite direct. Sometimes we’ll do physical embodiment work, other times we’ll focus on conversation through which I’ll offer re-frames of language, mirror things back to you with curiosity, and/or challenge limiting beliefs. The energetic and physical practices I offer may include a mix of somatics, yoga, intuitive energy tools, breathing techniques, EFT (Emotional FreedomTechnique or tapping), and meditation tailored to meet your needs. Sometimes we may co-create spiritual ceremony or ritual to help you. Other times I may suggest resources for you, such as a specialized modality of body, or energy work, a particular practitioner, event, or type of experience.
What’s the cost?
I currently offer 60 minute sessions for a self-selected range of $125-175 in packages of 6 sessions. Please contact me if you would like to discuss other possibilities.
I am open to bartering offers, particularly for: space use, energy work, bodywork/massage, marketing/graphic design, and business development. Please contact me using the social media links below or at levitie(@)levitie.com to make a proposal.
I reserve the right to politely decline any barter offers, as I believe we both benefit from honest and respectful communication.
How do you find the resources you are connecting people to?
Many of my resources I've found on my own path. Whether it's through internet research, personal connections, word of mouth, or just general knowledge from being out in the world.
As a purveyor of growth and healing services, I'm naturally curious and have been led to the folks that have helped me along my path. I'm also willing to try just about any service at least once. It can be exhausting to do your own research and to find a provider that you feel you can trust. I'll only send you towards people that I know have been effective for myself and/or others that I know.
I do not receive monetary or other compensation from the healers and resources that I refer people to. In the rare event that this is not the case, I will fully inform you prior to sharing the resource.