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Breathwork Journey

  • Mend Therapy 314 Clifton Avenue, Suite 300 Minneapolis, MN, 55403 United States (map)

Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns, blocks, and barriers that are ready to be released. Small group journeys are incredible opportunities for planting, sowing, and harvesting the seeds of transformation.

These sessions are limited to 8 participants to provide a safely held container for deep work. All sessions include a 1-hour breathwork journey, art processing, and group sharing circle.

Shamanic Breathwork® journeying uses a breathing technique, chakra attuned music, and drumming to allow your unconscious to be made conscious in order to rapidly facilitate healing and transformation. The beauty of this technique is that you are responsible for your own healing. All of the knowledge and wisdom lies within you, this process simply helps you to access and integrate it physically.

Register today for the date of your choice, as space is limited.