Deep Dive: Breathwork Journey
Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns, blocks, and barriers that are ready to be released. Small group journeys are incredible opportunities for planting, sowing, and harvesting the seeds of transformation.
This session includes a 1-hour breathwork journey, art processing, and group sharing circle. Shamanic Breathwork® journeying uses a breathing technique, chakra attuned music (played at high volume), and drumming to allow your unconscious to be made conscious in order to rapidly facilitate healing and transformation. You’ll be free to move about during your journey to assist in releasing any pent up emotion.